What Your Tongue Says About Your Oral Health ?

1. HealthyTongue

• Pink color , Slightly rough surface , Thin white coating (normal)

2. Common Tongue Changes

• White patches: Oral thrush, leukoplakia, or poor hygiene , Red/glossy: Vitamin B12 or iron deficiency , Black/hairy: Smoking, poor hygiene, or antibiotics , Yellow: Dry mouth, smoking, or possible liver issues , Sores/pain: Injury, infection, or canker sores

3. Tongue Care Tips

• Brush/scrape your tongue daily , Drink plenty of water, Avoid tobacco and alcohol , Eat a balanced diet , Visit your dentist regularly

4. See Your Dentist If

• Discoloration or pain lasts more than 2 weeks , Swelling or lumps appear , You notice persistent bad taste or burning sensation

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