Dental Care Tips for People Who Wear Braces ..

• • Brush After Every Meal
  
  Food easily gets stuck in brackets, so brushing more often helps prevent cavities and plaque buildup.

• • Use an Orthodontic or Soft-Bristle Brush
  
  These brushes clean around wires and brackets more effectively without causing damage.

• • Floss with Special Tools
  
  Floss threaders or orthodontic floss make it easier to clean between teeth and remove hidden food particles.

• • Avoid Hard & Sticky Foods
  
  Items like popcorn, nuts, chewing gum, and caramel can break brackets or get stuck in the wires.

• • Rinse Frequently
  
  Using water or an antimicrobial mouthwash helps wash out food debris and keeps breath fresh.

• • Protect Your Mouth During Sports
  
  A mouthguard prevents injury and protects your braces from damage.

• • Attend Regular Checkups
  
  Frequent visits ensure adjustments are made on time and any issues are solved early.

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