How to Manage Tooth Sensitivity Naturally ?

October 17, 2025
5 min read

1. Use a soft-bristled toothbrush – It prevents further enamel wear and gum damage.
2. Rinse with salt water – Acts as a natural antiseptic and reduces inflammation.
3. Try oil pulling with coconut oil – Helps reduce bacteria and strengthens gums.
4. Eat calcium-rich foods – Dairy, leafy greens, and almonds help rebuild enamel.
5. Avoid acidic foods and drinks – Citrus, soda, and vinegar can worsen sensitivity.
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